Advanced Fitness

Workouts

Other Memberships


Extreme Fitness Membership

The EXTREME membership is £4.99 / month and like our advanced membership, it is a mixture of gym based and at home workouts.

The extreme fitness membership is paired with the extreme nutrition membership and is updated monthly with 4 new workouts and 2 new recipes.

These workouts are an extension of those found in the advanced fitness membership and will continue to develop and shape your overall strength and fitness.

Ultimate Fitness Membership

The ULTIMATE membership is £9.99 / month and offers full access to both the extreme and advanced memberships as well as training sessions and progressive training plans.

This membership is the next building block in developing your all round fitness and full body strength.

Paired with 4 new recipes per month, the 6 workouts from the ultimate membership provide you with the tools to fuel, build and enhance your existing strength and fitness.

Membership Benefits


A structured monthly/weekly training plan tailored specifically to your needs.

Sessions that focus on cycling and running for all sports.

Sessions that you can do at any time to help improve you strength.

Up to six new workouts per month to help you throughout the season.

Sessions that focus on physio and mobility.

Email access to Claire for support and training advice.

Still unsure about joining?

Get in touch with any questions you may have. We’re here to help you make the right choice.

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